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           Fitness Kickboxing

 

Fitness Kickboxing blends your own hidden personal powers with

the tried and true techniques of self-defense, dance and martial

arts all set to today's hottest music. Fitness kickboxing is totally

different from any other workout you've ever experienced. You'll

be amazed at the results from the very first class.

 

Fat Loss: kickboxing can burn up to 800 calories in just a one

hour class!

 

Toning: you'll get tight buns, toned legs, a flat stomach and a

strong upper body.

 

Stress Relief: since your mind is on your class, and not your

problems, you think clearer, sharper, and with more confidence.

 

Flexibility: a major benefit is increased blood circulation and a

more relaxed lifestyle.

 

Confidence: when you look good, you feel good.

 

 

                               It's a kick-butt, sweat pouring,

                          bag slamming, aggression

                          releasing, power punching,

                         workout for the "bored with the spa scene"

                         raging kickboxer deep inside us all!

 

 

 

 

Don't take our word for it. Just take a look at what others have said!.....

 

"After having my second child, my body was really out of shape. I was 5'1 and weighed 175 lbs.  I decided to do something about my weight and wanted to get into shape. So I decided to try Fitness Kickboxing, and it was the best decision I made. The results that I obtained from the classes were incredible.  Not only did I drop the baby weight, but 35 extra pounds.  I have found that the classes give me energy, have helped me build muscles and have improved my overall self esteem.  For 15 years I have hated and dreaded wearing shorts. Now, I have short shorts!"

                                                                Concetta G.

 

"The kickboxing class at Martial Arts Advantage is awesome! I look forward to class every week. I always feel so much better and healthier after working out. The instructors are wonderful and know how to make the class tough, but fun. Thanks!"

                                                              Tracy H.

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